How can i brighten dull pale skin

We list tips that will lighten your skin tone by bringing back your natural shade. Sounds odd? But it is rather true that less sleep can mess with your skin and face as your body needs 7 to 9 hours of sleep.

You need to give enough time for your body to rest to bring out the inner glow. While you sleep your body boosts blood flow to the skin which means you wake up with a healthy glow. But if you do not get enough sleep your complexion can look dull and lifeless not mention the appearance of dark circles as well.

You must drink adequate amounts of water for hydrated and radiant skin. You should be drinking at least 8 ounces that is two liters of water in a day to keep your body hydrated. Drinking plenty of water will improve the texture and appearance of your skin by flushing out toxins.

You need to protect your skin from the harmful radiations of the sun when you step out from home and even when indoors as the rays can penetrate glass as well. Apply sunscreen lotion or spray generously all over your body and carry sunglasses, cap or a scarf to protect your skin from sun and pollution.

You need to moisturize your skin using a daily moisturizer or facial oil two times in a day. Moisturizing skin will help you get rid of dry and flaky skin and make your skin appear radiant.

The hydration will give an instant boost to the complexion of your skin. To lighten your skin tone massage your skin daily with olive oil and honey pack. Mix 2 tbsp of olive oil and a tsp of honey and massage onto your skin for a couple of minutes. If you have oily skin also add few drops of lemon juice. Wipe this pack off with lukewarm water.

This home remedy will give you fairer complexion. This deep-cleansing method will open your pores and clear all the dirt. Doing this twice a week is ideal. Those looking for supple skin should bank on the moisturizing properties of honey as it removes dullness by making the skin look soft, soothing and plump. Yogurt too helps in removing dullness courtesy its tyrosinase activity and L-cysteine content which is effective on dark spots and hyperpigmentation.

While honey can be simply rubbed into the skin and left on for minutes before rinsing off with lukewarm water, it can also be mixed with a few drops of lemon to make an organic face pack.

On the other hand, yogurt is to be applied on the face after mixing it with honey and leaving the mixture on the face for good minutes before rinsing it with lukewarm water. The key to a glowing complexion is regular exfoliation as it can help prevent the build up of dead skin cells on the outer layers of skin that clogs pores and even makes the skin look flakey or dry and dull.

To expose a fresh layer of skin and make it look younger, smoother and healthier, use a scrub made from coffee. Not only does the caffeine in coffee promote overall skin health but helps protect skin from sun damage due to its antioxidants.

Mix grounded coffee with some brown or regular white sugar and coconut oil to have an aromatic homemade scrub. Apply a moisturiser after exfoliating to immediately lock in the moisture and protect the newly revealed skin cells.

Simply apply the gel from aloe vera leaf onto the face. Leave it on for minutes and rinse off with water. While this vegetable too helps brighten the skin courtesy its Vitamin C and other compounds, an added benefit of cucumbers is that they are healthy cooling agents. Take half a cucumber and one tablespoon of aloe vera gel and blend them to form a paste.

Apply it on your face and leave it on for minutes before rinsing with lukewarm water. Follow more stories on Facebook and Twitter. Think of it as nourishing your skin from within.

Eat foods that are rich in antioxidants to fight skin inflammation and free radical damage. Eat nuts and seeds like walnuts and pumpkin seeds to protect and rejuvenate your skin. Tomatoes can protect your skin from sun damage, and dark chocolate is rich in antioxidants that can make your skin supple. Also, make sure your diet is rich in probiotics because the healthier our gut is, the healthier our skin is, too.

You cannot moisturize dead skin away. Dead skin can look flaky, and it's not going to go away with just a moisturizer. Even if you moisturize often, if you don't exfoliate, ashy skin will always come back as soon as the moisturizer wears off.

Exfoliation is key to a brighter complexion, and you can exfoliate many different ways. You can gently exfoliate with a washcloth, use an exfoliating cleanser or scrub, or go even deeper with microdermabrasion treatments or a skin cleansing brush.

You need to remember to exfoliate both your face and the skin on your body regularly—which means at least once a week. It's great at getting rid of dead skin cells and deep cleans pores for soft skin. If you exfoliate on a regular basis, you are consistently sloughing off the dead skin and allowing new and plump skin cells to come to the surface of your skin, which is a crucial step to achieving a brighter complexion. Sure, a daily dose of orange juice loaded with vitamin C is good for keeping colds away, but vitamin C is also a nutrient-rich antioxidant that fights signs of aging, and it's a known skin-brightening agent, too.

Your skin will definitely benefit from vitamin C applied topically. There are quite a few skincare companies with vitamin C lines that hit every price point. The duo makes skin glowy instantly. You should wash your face every day, twice a day: first thing in the morning and before bed. This gets rid of built-up dirt and oil on the skin's surface, and it also removes makeup. Untouched dirt, oil, and makeup can clog pores and weigh down your skin.

If you wear makeup, it never hurts to do a double cleanse to make sure there isn't any leftover makeup left on your face after a full day. But, washing your skin can reduce your skin's natural oil levels and leave your skin feeling dry.

Pay attention to the skincare products you use, as dry skin is almost always attributable to products that are too harsh. Even someone with oily skin will benefit from using a mild cleanser instead of an anti-acne one.

Either way, you need to moisturize. Skipping moisturizer will cause the skin to look older and fine lines to appear more visible. Use a daily moisturizer with SPF in the morning and a hydrating nighttime moisturizer before bed. For an added glow, try an illuminating moisturizer. Bhanusali says. Thankfully, tons of brands are including this magic ingredient in their masks and moisturizers now. Here are some of our favorite moisturizers to improve dull skin:.